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What you'll learn
Learn about Dopamine, Serotonin, Oxytocin and Endorphins.
Understand what these hormones do and how we can regulate them.
Want to know how our habits affect these hormones.
Come away with tips, ideas and ways to change your habits which will change your life.
Meet your speaker(s)
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James Griffiths
Award winning health and fitness coach Founder of the UK's best independent gym
James' unique approach to coaching health and fitness has been the difference between many people doing exercise, and consistently loving a healthy lifestyle. His diverse experience and depth of knowledge is hard to beat, so regardless of your fitness level or experience, getting the chance to learn from him is well worth your time.
Breaking bad habits for better hormone health
Unlock actionable strategies, expert knowledge, and the path to achieving optimal hormone health.
Don't miss your seat at this seminar!
12th July | 8pm - Europe/London
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